MOTIVATION MONDAY DON'T QUIT! ๐ฅ SUPER (STRONG!) SATURDAY Our members are embracin We set our members a challenge this week... To com Challenge yourself!Easy is not a way! Blue Monday doesn't have to be blue. Today is co โจSUPER SATURDAYโจ FOR TIME RX- 1000 DU's SCALE Exercise doesn't always have to be high intensity MOTIVATION MONDAY! What are you doing this week t No equipment? No problem! Finish off your week th Our members are smashing their home workouts! ๐ช After the announcement last night, our doors have NEW YEAR, NEW WEEK, NEW GOALS! ๐ช๐ฏ๐ฅ What Wishing you and your families a very merry Christm How much can you bench? ๐๐ ๐๏ธโโ๏ธ FEEL GOOD FRIDAY A huge congratulations to our mem Taking on the challenge of face to wall HSPUs! Loo STRONG GIRLS CLUB ๐ช #Repost @carolinekearsleyp Need a workout for your open gym session? Give thi MOTIVATION MONDAY! What changes are you going to m OUR POPULAR BEGINNERS COURSE IS BACK! ๐ Don't
