๐ชTAKING ON NEW MEMBERS NOW! ๐ช Want to be pa OUR POPULAR BEGINNERS COURSE IS BACK! ๐ And pla WE'RE BACK! ๐๐๐ Today we have reopened ou The countdown is on! OPEN GYM REOPENING ON MONDAY QUARTERFINALS!! ๐๐๐ We are so proud of o HAPPY EASTER! ๐๐ฃ๐ฐ . . . #crossfit #duchyc Who fancies giving this equipment free workout a g Natalia making the most of the warmer weather by t Happy Mothers Day to all of the beautiful, strong BANG BANG! Say hello to Duchy's Open team! ๐ฅ We What piece of equipment are you most looking forwa Happy International Women's Day! ๐ญ๐ญ May we Our girl Chantelle leaves Cornwall today to start Happy St Pirans Day! ๐๐ช๐ฅ *Photo taken pr WORKOUT WEDNESDAY! ๐ฅ Up for a challenge? Work Need some Monday Motivation? 8 weeks ago, Nathan Sun, sea and sweat ๐โ๏ธ๐ How lucky are w WORKOUT WEDNESDAY! ๐๏ธโโ๏ธ No equipment? Member @mai.sie1 recently took part in a podcast w We couldn't let the day end without recognising 'L
