Sun, sea and sweat ๐โ๏ธ๐ How lucky are w WORKOUT WEDNESDAY! ๐๏ธโโ๏ธ No equipment? Member @mai.sie1 recently took part in a podcast w We couldn't let the day end without recognising 'L Who's got involved in our core complex workout cha Ultimately, it comes down to how badly you want it ๐โโ๏ธHands up, who's missing the assault b Our members have been busy over the last month tak Tomorrow we're kicking off our own 'Mini Open' to One Year Transformation โจ #Repost @mai.sie1 โข This little legend set himself the challenge at th Get your skipping rope out and your heart rate up During the first lockdown we challenged you to do ๐ชWORKOUT WEDNESDAY!๐ช No equipment? No proble MOTIVATION MONDAY DON'T QUIT! ๐ฅ SUPER (STRONG!) SATURDAY Our members are embracin We set our members a challenge this week... To com Challenge yourself!Easy is not a way! Blue Monday doesn't have to be blue. Today is co โจSUPER SATURDAYโจ FOR TIME RX- 1000 DU's SCALE
